{"id":4946,"date":"2021-01-06T16:44:36","date_gmt":"2021-01-06T15:44:36","guid":{"rendered":"http:\/\/bodo-orientering.no\/?p=4946"},"modified":"2021-01-06T16:44:37","modified_gmt":"2021-01-06T15:44:37","slug":"nytt-stolpelop-torsdag-7-1-kl-1825-i-maskinisten","status":"publish","type":"post","link":"https:\/\/bodo-orientering.no\/?p=4946","title":{"rendered":"Nytt &laquo;Stolpel\u00f8p&raquo; torsdag 7.1. kl 1825 i Maskinisten"},"content":{"rendered":"\n<p>Vi fortsetter det nye \u00e5ret, med nytt &laquo;Stolpel\u00f8p&raquo;, i Lang\u00e5sen Maskinisten p\u00e5 torsdag 7.jan med oppm\u00f8te kl 1825 p\u00e5 P-plassen i Maskinisten. Derfra jogger vi mot V\u00e5g\u00f8ynes g\u00e5rd. Start er like f\u00f8r der gangveien krysser jernbanen. <\/p>\n\n\n\n<p>Det er to l\u00f8yper, en p\u00e5 5,2 km og en kortere p\u00e5 3,4 km. Vi har kopiert opp 30+10 kart, alle i A4-format. (3,4 km er felles med de 8 f\u00f8rstepostene i 5,2 km.) Mulighet for veivalg. Individuell start med litt mellomrom. Hver enkelt tar tida en bruker, trenger ikke absolutt \u00e5 l\u00f8pe fortest mulig, like viktig \u00e5 trene p\u00e5 \u00e5 lese kart underveis i fart. Alle b\u00f8r v\u00e6re i m\u00e5l til ca kl 1930.<\/p>\n\n\n\n<p>M\u00e5l er lagt litt n\u00e6rmere V\u00e5g\u00f8ynes, enn start er. Alle b\u00f8r ha hodelykt og refleksvest. Ta med kartplast i A4 format.Alle stolpene i Lang\u00e5senMaskinisten er utstyrt med refleksb\u00e5nd, s\u00e5 de skal v\u00e6re synlige i kveldsm\u00f8rket. Ingen stempling, kun opps\u00f8ke stolpene. <\/p>\n\n\n\n<p>Det er meldt litt kaldere v\u00e6r, s\u00e5 pigg under skoa anbefales.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"290\" height=\"600\" src=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2021\/01\/Refleksstolpe.jpg\" alt=\"\" class=\"wp-image-4947\" srcset=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2021\/01\/Refleksstolpe.jpg 290w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2021\/01\/Refleksstolpe-145x300.jpg 145w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vi fortsetter det nye \u00e5ret, med nytt &laquo;Stolpel\u00f8p&raquo;, i Lang\u00e5sen Maskinisten p\u00e5 torsdag 7.jan med oppm\u00f8te kl 1825 p\u00e5 P-plassen i Maskinisten. Derfra jogger vi mot V\u00e5g\u00f8ynes g\u00e5rd. Start er like f\u00f8r der gangveien krysser jernbanen. Det er to l\u00f8yper, en p\u00e5 5,2 km og en kortere p\u00e5 3,4 km. Vi har kopiert opp 30+10 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/4946"}],"collection":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4946"}],"version-history":[{"count":1,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/4946\/revisions"}],"predecessor-version":[{"id":4948,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/4946\/revisions\/4948"}],"wp:attachment":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}