{"id":4599,"date":"2020-06-14T22:51:15","date_gmt":"2020-06-14T20:51:15","guid":{"rendered":"http:\/\/bodo-orientering.no\/?p=4599"},"modified":"2020-06-14T22:51:17","modified_gmt":"2020-06-14T20:51:17","slug":"saltenkarusell-7-2020-heia","status":"publish","type":"post","link":"https:\/\/bodo-orientering.no\/?p=4599","title":{"rendered":"Saltenkarusell 7 &#8211; 2020: Heia"},"content":{"rendered":"\n<p>Tirsdag 16.juni er det klart for \u00e5rets syvende Saltenkarusell. Lars Reitan er l\u00f8ypelegger, Marit Johnsen er l\u00f8psleder. <\/p>\n\n\n\n<p><a href=\"https:\/\/eventor.orientering.no\/Events\/Show\/13212\">Husk p\u00e5melding i eventor<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2020\/05\/2020-05-Oppdaterte-smittevernregler-tirsdagsl\u00f8p.pdf\">2020-05-Oppdaterte-smittevernregler-tirsdagsl\u00f8p<\/a><a href=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2020\/05\/2020-05-Oppdaterte-smittevernregler-tirsdagsl\u00f8p.pdf\" class=\"wp-block-file__button\" download>Last ned<\/a><\/div>\n\n\n\n<p>Lars melder:<\/p>\n\n\n\n<p>Start og m\u00e5l er ved den store parkeringsplassen p\u00e5 Heia. <\/p>\n\n\n\n<p>L\u00f8ypelengder: <\/p>\n\n\n\n<p>N 1.7 km, C 2.8,  B 3.0, Akort 4.1 og Alang 6.0 km. <\/p>\n\n\n\n<p>Heftig elvekryssing i 6ern.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tirsdag 16.juni er det klart for \u00e5rets syvende Saltenkarusell. Lars Reitan er l\u00f8ypelegger, Marit Johnsen er l\u00f8psleder. <\/p>\n","protected":false},"author":1,"featured_media":4600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[],"_links":{"self":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/4599"}],"collection":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4599"}],"version-history":[{"count":1,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/4599\/revisions"}],"predecessor-version":[{"id":4601,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/4599\/revisions\/4601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/media\/4600"}],"wp:attachment":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}