{"id":3574,"date":"2018-12-10T20:30:40","date_gmt":"2018-12-10T19:30:40","guid":{"rendered":"http:\/\/bodo-orientering.no\/?p=3574"},"modified":"2018-12-20T19:04:00","modified_gmt":"2018-12-20T18:04:00","slug":"romjuls-gate-o-lop-30-12-2018","status":"publish","type":"post","link":"https:\/\/bodo-orientering.no\/?p=3574","title":{"rendered":"Romjuls gate O-l\u00f8p 30.12.2018"},"content":{"rendered":"\r\n\r\n<a href=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/post31-1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-3582\" src=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/post31-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/post31-1-225x300.jpg 225w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/post31-1-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\r\n\r\nDet er felles 1.post i \u00e5rets <strong>Romjuls gate O-l\u00f8p<\/strong> som (er og) blir et h\u00f8ydepunkt.\r\n\r\nI \u00e5r vil det tradisjonelle romjuls gate O-l\u00f8pet bli arrangert s\u00f8ndag 30.12. med start mellom kl 17-18 fra Idrettsbygget, Bodin videreg\u00e5ende skole.\r\n\r\n\r\n\r\n\r\n\r\nDet er to l\u00f8yper; A-lang p\u00e5 5,5 km og BC-kort p\u00e5 2,8 km. De som normalt har l\u00f8pt 3-4 km l\u00f8yper i 2018, anbefaler vi velger 5,5 km. Den gir god trening &#8211; som en tirsdags trenings\u00f8kt. P\u00e5melding via Eventor, <strong>senest<\/strong> l\u00f8rdag 29.12. Husk refleks, hodelykt og fot-\/l\u00f8pst\u00f8y ut fra f\u00f8re- og v\u00e6rforhold.\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nVi kan love alle en flott l\u00f8petur med kart og kompass f\u00f8r vi kan \u00f8nske hverandre et godt, nytt O-\u00e5r i 2019.\r\n\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"2976\" height=\"3968\" class=\"wp-image-3575\" src=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Martin-Hoset-i-m\u00e5l.jpg\" alt=\"\" srcset=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Martin-Hoset-i-m\u00e5l.jpg 2976w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Martin-Hoset-i-m\u00e5l-225x300.jpg 225w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Martin-Hoset-i-m\u00e5l-768x1024.jpg 768w\" sizes=\"(max-width: 2976px) 100vw, 2976px\" \/><figcaption>Fjor\u00e5rets vinner av gate O-l\u00f8pet &#8211; hvem blir vinner i 2018?<\/figcaption><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"3968\" height=\"2976\" class=\"wp-image-3576\" src=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Gl\u00f8ggansvarlig-og-publikum.jpg\" alt=\"\" srcset=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Gl\u00f8ggansvarlig-og-publikum.jpg 3968w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Gl\u00f8ggansvarlig-og-publikum-300x225.jpg 300w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Gl\u00f8ggansvarlig-og-publikum-768x576.jpg 768w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2018\/12\/Gl\u00f8ggansvarlig-og-publikum-1024x768.jpg 1024w\" sizes=\"(max-width: 3968px) 100vw, 3968px\" \/><figcaption>Forh\u00e5pentligvis blir det gl\u00f8gg i \u00e5r ogs\u00e5.<\/figcaption><\/figure>\r\n","protected":false},"excerpt":{"rendered":"<p>Det er felles 1.post i \u00e5rets Romjuls gate O-l\u00f8p som (er og) blir et h\u00f8ydepunkt. I \u00e5r vil det tradisjonelle romjuls gate O-l\u00f8pet bli arrangert s\u00f8ndag 30.12. med start mellom kl 17-18 fra Idrettsbygget, Bodin videreg\u00e5ende skole. Det er to l\u00f8yper; A-lang p\u00e5 5,5 km og BC-kort p\u00e5 2,8 km. De som normalt har l\u00f8pt [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/3574"}],"collection":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3574"}],"version-history":[{"count":3,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/3574\/revisions"}],"predecessor-version":[{"id":3584,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/3574\/revisions\/3584"}],"wp:attachment":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}