{"id":2592,"date":"2017-06-12T20:00:48","date_gmt":"2017-06-12T18:00:48","guid":{"rendered":"http:\/\/bodo-orientering.no\/?p=2592"},"modified":"2017-06-12T20:01:14","modified_gmt":"2017-06-12T18:01:14","slug":"saltenkarusell-13-juni-heia-soloyvannet","status":"publish","type":"post","link":"https:\/\/bodo-orientering.no\/?p=2592","title":{"rendered":"Saltenkarusell 13.juni: Heia (Sol\u00f8yvannet)"},"content":{"rendered":"<p><a href=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2595 alignleft\" src=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia-300x159.jpg\" alt=\"\" width=\"300\" height=\"159\" srcset=\"https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia-300x159.jpg 300w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia-768x408.jpg 768w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia-1024x544.jpg 1024w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia-754x400.jpg 754w, https:\/\/bodo-orientering.no\/wordpress\/wp-content\/uploads\/2017\/06\/heia.jpg 1053w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>&laquo;Fart med kart&raquo; fra 17:30, v\u00e5rens siste.<\/p>\n<p>Arena og m\u00e5lgang blir p\u00e5 den &laquo;nye&raquo; store grusparkeringa der Sandjordelva krysser veien. L\u00f8ypelegger melder om str\u00e5lende forhold i terrenget. Kort felles oppvarming f\u00f8r N-eller C-l\u00f8ypa. Saft, noe \u00e5 bite i og belgiske-o-dueller etterp\u00e5!! Ta med sitteunderlag, skift og h\u00e5ndduk. C-l\u00f8ypa krysser elva. Kanskje flere vil bl\u00f8tlegge o-t\u00f8yet\/ kj\u00f8le seg ned i elva etterp\u00e5? Foreldre alltid velkomne &#8211; ogs\u00e5 til \u00e5 l\u00f8pe selv!<\/p>\n<p>Oss andre (ikke &laquo;fart med kart&raquo;: start fra 18:00. Marte Fallbakken Berge skriver:<\/p>\n<p>I morgen er det klart for nytt cupl\u00f8p fra Heia! Arena og m\u00e5lgang blir p\u00e5 den store grusparkeringa der elva krysser veien (se eventor for bedre forklaring). Kan melde om str\u00e5lende forhold i terrenget.<br \/>\nL\u00f8ypetilbud med N, C, B, A4 og A6.<br \/>\nAlle l\u00f8pere (unntak N-l\u00f8ypa) m\u00e5 krysse elva til siste post. Dette skal skje p\u00e5 anvist sted p\u00e5 kartet. Samme gjelder C-l\u00f8ypa p\u00e5 strekket 3-4 (her vil det ogs\u00e5 ligge tau). Det er ikke mye vann i elva, men stedvis h\u00f8y str\u00f8mf\u00f8ring.<\/p>\n<p>H\u00e5per \u00e5 se flest mulig p\u00e5 l\u00f8p i morgen! Forh\u00e5ndsp\u00e5melding p\u00e5 eventor i l\u00f8pet av mandagskvelden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fart med kart fra 17:30, alle andre 18:00. Det meldes om str\u00e5lende forhold i marka.<\/p>\n","protected":false},"author":1,"featured_media":2595,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27,39],"tags":[],"_links":{"self":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/2592"}],"collection":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2592"}],"version-history":[{"count":4,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/2592\/revisions"}],"predecessor-version":[{"id":2597,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/2592\/revisions\/2597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/media\/2595"}],"wp:attachment":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}