{"id":2026,"date":"2016-09-12T14:10:12","date_gmt":"2016-09-12T12:10:12","guid":{"rendered":"http:\/\/bodo-orientering.no\/?p=2026"},"modified":"2016-09-12T19:07:05","modified_gmt":"2016-09-12T17:07:05","slug":"saltenkarusell-hellevik-skole-13-september","status":"publish","type":"post","link":"https:\/\/bodo-orientering.no\/?p=2026","title":{"rendered":"Saltenkarusell Hellevik skole 13.september"},"content":{"rendered":"

Da er det klart for nytt saltenkarusell\u00f8p. Samlingsplass Hellevik skole!<\/p>\n

Vi f\u00e5r testet NM-l\u00f8yper.\u00a0Det er meldt 15 grader og lettskyet. Nyyyydelig v\u00e6r.<\/p>\n

Det hadde v\u00e6rt artig om vi kunne mobilisere flest mulig store og sm\u00e5 (B&OIere, SISO, TIL, VIL) til \u00e5 komme til Hellevik \u2013 slik at vi fikk testa ut publikumskollen sj\u00f8l, tatt \u00abetter_NM_bilde\u00bb & spist kake! (Elisabet vil gjerne vite om noen tar med).\u00a0Folk tar selv med kaffe, saft og sitteunderlag.<\/p>\n

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Folk b\u00f8r v\u00e6re p\u00e5 arena og f\u00e5 meldt seg p\u00e5 osv i god tid f\u00f8r kl.18\u00a0og v\u00e6re klar p\u00e5 start<\/strong> litt f\u00f8r kl.18. (Det er ca 1800m \u00e5 g\u00e5 til start<\/em>)<\/div>\n
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Det konkurreres i f\u00f8lgende l\u00f8yper:<\/div>\n
4.7km: (D21 fra NM)<\/div>\n
4.0km: (H17-18 fra NM)<\/div>\n
3.3km: (D19-20 fra NM)<\/div>\n
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N (ca 1 km) og C ( ca 1,8 km), begge med start fra samlingsplass p\u00e5 skolen.<\/div>\n
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Da skulle det v\u00e6re mulig for de som har l\u00f8pt f\u00f8r som deltaker i NM eller publikumsl\u00f8pet \u00e5 pr\u00f8ve seg en gang til i en annen l\u00f8ype.\u00a0Det blir fort\u00a0skj\u00f8mt i skogen og viktig at\u00a0det ikke velges for lange l\u00f8yper.\u00a0Velg l\u00f8ype\u00a0slik at dere tror dere vil klare \u00e5 v\u00e6re i m\u00e5l senest kl.\u00a019.15.<\/div>\n<\/div>\n
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\"dsc_0114\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Med kake og lagbilde.<\/p>\n","protected":false},"author":1,"featured_media":2028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/2026"}],"collection":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2026"}],"version-history":[{"count":3,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/2026\/revisions"}],"predecessor-version":[{"id":2181,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/posts\/2026\/revisions\/2181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodo-orientering.no\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}